Foot Zone Therapy
During a foot zone, energy points connected to the whole body are stimulated with specific patterns of movement to help the body recover, align, and relax. It works in a similar way as acupuncture, however we never use needles.
Some of the benefits from a foot zone can be reduced muscle soreness and tension, enhanced circulation and lymph flow, improved digestion, alleviation of stress, and more.
What to expect
Your feet will be rubbed with a salve made of beeswax, olive oil, and coconut oil. Essential oils will also be used unless you prefer they be omitted. The right foot will be rubbed first and then the left.
Energy points for the whole body are included in a 60 minute foot zone. During a 90 minutes foot zone, more time can be dedicated to any areas needing extra attention and you can be instructed on how to perform some simple foot zone movements on your own.
A 20 minutes foot zone is reserved for returning clients where we have identified specific areas needing extra attention. If needed, we can also give young children a shortened foot zone.