WELCOME TO
Whole-body Wellness
for the big days and the every days
About hōl bädē helTH
(whole body health)
Empowering You to Feel Valued, Balance, & Resilient
At hōl bädē helTH, the focus is you.
I use the time you invest in yourself to release tension and stress, decrease muscle soreness, reduce inflammation, and improve circulation, lymph flow and digestion with Foot Zone Therapy. We can talk throughout the session or you can simply relax.
Foot Zone Therapy works in a similar way as acupuncture, it just uses pressure and patterns instead of needles.
My goal is for you to leave feeling valued, empowered, and resilient for your big days and your every days.
I look forward to meeting you and hearing your story.
Rexburg-based — also serving Idaho Falls, Victor, Star Valley, and Jackson Hole.
Rochelle
Owner & Foot Zone Therapist
Reasons to get a Foot Zone
What to expect
Your appointment begins working on your right foot using salve and essential oils. I work all round the foot, stimulating the energy points of the right side of your body. The process is repeated on the left foot for the left side of your body. Your appointment finishes with Folsom Farms Tallow Balm and a hot-stone calf rub, punctuating the experience with appreciation.
The deluxe foot zone delivers a full-body reset for whole-body wellness — easing muscle soreness and hormonal tension, boosting circulation and lymph flow, calming digestion, and reducing stress and inflammation.
The signature foot zone includes additional, focused attention on specific areas needing extra.
The essential foot zone provides stress relief by calming the nervous system and relaxing the muscles.
Testimonials
